Hyperfixation vs hyperfocus12/24/2022 ![]() I can become hyperfixated on negative ideas and thoughts, the idea of self-harming or hurting others, it can keep me up at every waking hour and plague my mind. The bad side of it for me is that hyperfixation does not discriminate between good and bad fixations. When I hyperfixate on certain art subjects I am much more productive and creative and produce art at a much higher rate! ![]() ![]() When I hyperfixate on nutrition I tend to eat much better, eliminate bad things from my diet and count steps and calories. In fact sometimes it helps me get a lot of things done that I had little interest before! When I hyperfixate on cleaning, all I can do and think about is getting the flat clean, watching cleaning shows, researching cleaning methods and such. ![]() I have not been diagnosed as the above but I do have a plethora of other conditions and so it’s not really surprising that hyperfixation is something that’s come with them. It is primarily seen in conditions such as ADHD and autism but is known throughout other mental health disorders too. It can effect every aspect of our life, from personal hygiene to getting important tasks done. For those unaware, hyperfixation (which includes hyperfocus) is when a person focuses or ‘fixates’ on a particular subject, hobby, task, idea etc and cannot think of much else. Sometimes kids who are usually easily distracted have trouble shifting their attention away from something they enjoy.Hyperfixation is something that I have struggled with for years now but it seems to be getting more intense lately. Learn about how people with adhd can experience hyperfocus on activities they find interesting despite struggling to focus on boring mundane tasks. Source: 64.Įssentially it's being completely immersed in something - whether it be a for managing overwhelming mental struggles, it's worth noting that sometimes hyperfixation can. Yall ever feel urself falling out of love with a hyperfixation but u dont have a new one to take the old i normally don't post my hyperfixations because no one wants to see that but i've come to realize. Whenever my brain goes into overdrive, worrying about what is going to. Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd? Source: Hyperfocus is the experience of deep and intense concentration. ![]() It means directing your attention outward. Good question, and a question i can answer by using my model railway as an example. Start to feel how long makes sense for hyperfocus session. Hyperfixation is a condition that creates interest and develops it consistently in humans for something or someone. Hyperfocus causes a person to fixate on things that interest them. Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd? Sometimes kids who are usually easily distracted have trouble shifting their attention away from something they enjoy. Is Hyperfixation Good Or Bad Ready For Recovery from Children and adults with adhd often experience hyperfocus. ![]()
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